Hi Koe, I don't really tweak every day I always try to do at least for 7 days . I used to do it for 10 days but I haven't got much patient for it
These days.the last tweak was for 1 day as I want to see if he needed a longer nap as he was/is having very short nights but he had 3 nws and one of them was for almost 2 hours that's why I didn't do it the next day as he was not having nws with only one hour nap. But I normally don't tweak for a day. Laura ,I understood that you meant an one off super late Bt. That's what I intend to do. If it doesn't work I will then slowly shift his nap to 1 pm. Koe, I don't really want to do the super late bt for longer than a day. Miguel crashes and burns after 2 days and wants his naps too early (like 10am) defeating the objective that's why I want to try it only once.X