Hi everyone we're right in the middle of the 3/2 transition and really need your input and help! LO will be 7 months on Thursday. We really need your input on how to tweak our schedule to find something that works. We're so exhausted and feel a bit lost on what to try to change next.
LO was doing amazing sleeping through the night. Her easy looked something like this....
7 wake, nurse solids
9 nap
11 wake, nurse, solids
1 nap
3 wake, nurse
Around 5 or 5:30 cat nap for 30 mins
6 solids
6:30 bath and bed time routine
7 nurse
Bed by 7:30, 8 at the latest
The problems started happening when she wouldn't fall asleep for her cat nap. She would sometimes want to cat nap around 6 but if we put her down then she wouldn't be ready for bed until at least 8:30. We thought she was ready to be done with the cat nap but when she stays up from 3 - 7 she wakes up frequently in the evenings and/or 2 - 4 times a night. Normally between 2 and 6am.
Around the same time LO starting waking up at the 45 min mark from her afternoon nap. So I extended the wake time to 2.5 hours which seemed to help the nap but the night waking were still happening. Shortly after that LO started waking early from her morning nap so I've tried extending the wake time from anyway around 2.5 - 3hours and it's been hit or miss and the night waking are still happening. sometimes she will be awake for a couple hours at a time in the middle of the night. She knows how to self sooth but now she will only sometimes settle if we go in and hold her.
Our easy has been changing everyday because we've had to readjust because of short naps and/or early mornings but we extend awake times to 3 hours over the last two days. Naps are better but the LO is still waking a couple times in the evening and early morning between 5-6am. This morning when she woke at 6 she didn't fall back to sleep.
Yesterday this was our easy
7:15 wake, nurse
8 solids
10:15 nap
11:45 wake nurse
12 solids
2:30 nap
4 wake, nurse
6 solids
7 nurse, bed
(Needed to resettle 2x before 9pm)
10:30 dreamfeed
We would so appreciate any help we can get. Does anyone have a EASY they would suggest trying? With extending awake times to 3 hours how do I get all the feedings in before bed? Thank you!