Hi Naomi!!
How are you?!?
We've started Harry on an elimination diet of natural chemicals in fruit/veg as well as additives, preservatives, amines, salicylates and a buch of other long words found in basically all food. And his mood has dramatically improved! He hasn't been on it long so he will likely have some withdrawl symptoms and bad days whilst he's detoxing.
I'm hoping you can help me though please. We've just put our clocks back an hour a week ago but Harry is still waking at 6am from his previously closer time of 7 or just before 7. I know his slee needs are going to start dropping but we are coming up to the 18 month mark and I want to make sure we are in a good way before any SR comes crashing down around us.
With the 6am wakes he is now struggling to make it to his 12pm midday sleep so that is often short because he's OT. we're averaging around 1.5 hours from the time he's in bed quiet until he starts talking so very well could be less than that.
Bed time is 7pm every night. He isn't refusing bedtime or fussing. He can take some time to fall asleep (sometimes 40mins) but does so completely silently so I wouldn't know. I'm hesitant to change bedtime because of this and if I did move it, I don't want it pushed any further than 7.30. H is a really high needs kid and I need the wind down time of an evening with hubby.
Should I just give him a bit more time to adjust to the new timings? I just winged it because he was in such a bad way anyway that I thought, oh well!
Thanks for your help
