hi, Hope I can join you mummies. My DS is 3 yo and extremely fussy. He has been fussy since 1 yo even though I did baby led weaning with him.
His diet is as follows :
Breakfast- dry cornflakes or rice krispies or oatmeal
Lunch and dinner- rice porridge ( I am Chinese and we cook it the Asian style- rice simmered in chicken or pork stock, with vegetables and recently some fish in it. The rice and vegetables become quite soft and mushy). This has been his staple for the last 2 years. I still have to feed him this main meal as he refuses to eat by himself. However he can eat a fairly large bowl of this most meals. Other than this sometimes its plain noodles in soup or homemade cream style soup (cream of chicken, cream of pumpkin, cream of brocolli). He can eat 2-3 bowls of the soup.
Fruits that he takes- only red grapes and since 2 days ago rockmelon.
Snacks- Goghurt brand of yoghurt in tubes, grated natural shredded cheese, peanuts, sunflower seeds, certain brands of biscuits.
Other things he takes are (junk food)- french fries, crisps, ice cream and chocolates
He has refused to try any other food than the above. If there is any other food in his high chair tray he will cry immediately. His phobia is bread- he can gag even if he sees bread and if anyone eats bread near him, he will cry.
He drinks quite a fair amount of milk too - about 20-25oz a day half of it at bedtime. He loves milk! He is of a good size about 35 lbs.
His diet is quite healthy and complete food groups and he is growing well. Should I be worried and stressed out that the variety of food is so small?