So we had a 2.5hr nap yesterday! I was so happy, no nap fighting and slept great..and then a 10hr night
I guess i cant complain since he went down easily and slept through...
I remember reading on another thread that during SR LO's sleep needs decrease to around 12-12.5hrs per day. I am wondering though, should i cap his nap at 1.5hrs so his night is longer? Or leave things as they are and they will eventually sort themselves out? I al afraid his OT will get worse on short nights? But if i nap cap he could get OT too??? I remember reading something that zacsmumme said about that i think??
If i do nap cap, how do i know things are back to normal and i can stop capping??